his Kawakawa & Magnesium Bath Salt blend is perfect for a deeply relaxing and healing bath experience, helping to alleviate muscle soreness, reduce inflammation, and nourish your skin. It’s an ideal addition to your self-care routine, especially after a long day or an intense workout.
A Kawakawa & Magnesium Bath Salt blend is a wonderfully soothing and therapeutic bath addition that combines the muscle-relaxing benefits of Magnesium with the anti-inflammatory and healing properties of Kawakawa. This bath salt is perfect for relaxing sore muscles, calming the body, and providing a rejuvenating experience for both the body and mind.
Benefits of Kawakawa & Magnesium Bath Salts:
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Kawakawa:
- Anti-inflammatory: Kawakawa helps to reduce inflammation, which is great for soothing sore muscles and calming skin irritations like eczema or psoriasis.
- Healing: Known for its healing properties, Kawakawa promotes skin regeneration and recovery from minor injuries or irritation.
- Soothing & Calming: It helps soothe the body and mind, making it ideal for a relaxing, stress-relieving bath.
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Magnesium:
- Muscle Relaxation: Magnesium, especially in its Epsom salt form (magnesium sulfate), is widely known for its ability to help relax muscles, ease tension, and reduce soreness.
- Stress Reduction: Magnesium can help reduce stress and anxiety by promoting relaxation and supporting the nervous system.
- Skin Benefits: Magnesium can help soothe irritated skin and reduce inflammation, promoting healthy, glowing skin.
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Additional Benefits:
- Hydrating: The minerals in magnesium salts and kawakawa help to lock in moisture and keep the skin soft and hydrated after a bath.
- Detoxifying: The combination of magnesium and salt may support the body in eliminating toxins through the skin.
How to Use:
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For a Relaxing Bath:
- Add 1/2 cup to 1 cup of the Kawakawa & Magnesium bath salts to your warm bathwater. Stir the water to dissolve the salts.
- Soak for 20-30 minutes to allow the magnesium to relax your muscles and the Kawakawa to soothe and heal your skin.
- Breathe deeply to enjoy the calming effects of the essential oils and the soothing properties of Kawakawa.
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For Muscle Relief:
- Soaking in these bath salts can be particularly effective after a workout or if you're dealing with sore, tired muscles. The magnesium in the salts helps to relieve muscle cramps and tension, while Kawakawa aids in reducing inflammation.
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For Skin Soothing:
- The combination of Kawakawa and Magnesium can help soothe irritated skin conditions such as eczema, psoriasis, or general inflammation. The salts also help detoxify and soften the skin.